Major Scale Sandwich Exercise Part 2

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The major Scale Sandwich Exercise — Part 2
Now a lot of guitarists settle for just that. Just as a lot of people are quite happy eating nothing but white bread sandwiches. But I think you’re missing out a great deal if you don’t at least try brown bread sandwiches as well, so let’s see if I can tempt you to work out the Backward Diagonals Sandwich Exercises..

We’ll work this one out at the eighth fret as it’s a bit stretchier.
With the pinky on the sixth string, reach back with the first finger to play the backward diagonal.
And the other slice of bread..
Move across remembering to shrink the shape.
Use the same fingering pattern for the filling except there’s no need for the shift of fingering this time — for once the second string anomaly actually helps us by bringing the note on the second string closer!
Then add the second slice of bread.
Finally the octave diagonal off the D string.
The filling with the little adjustment for the second string
And the second slice of bread.

OK that’s the whole drill. Here it is again straight through..

Seems a bit of a weird thing to do doesn’t it?! But let’s explain a bit about what it is doing.

It is a conditioning drill — it works on three levels physical — muscle memory, visual — pattern recognition and and Aural — Hearing level.
You will have to drill it a few times through before you can begin to use it with unerring success but, for a minute, imagine you have put in say half an hour on it and your fingers, ears and visual memory have all been nicely programmed by a huge plate load of white and brown bread sandwiches!

Let’s look at how you will then be able to apply this:

First pick a note at random
And a fret number
So we want a F# major scale at 6th fret
First I find a note F# that I am sure about somewhere low on the fretboard..
Then I use the CAGED system to take me up to fret 6
The conditioning from my Sandwich exercise kicks in…
And I have my Major scales.

Before you have done too many of these you will actually find yourself shortcutting the process and you will soon find you can grab these scales pretty quickly when you need them.

I am confident that, if you put a little bit of time into learning this trick, it will greatly speed your progress in learning many aspects of guitar playing, but for a minute let’s show you how I might use this trick directly to improvise over a tune that moves through several key centres.

Here’s a backing track to The Girl From Ipanema. Now most of this classic Latin Jazz Tune is in the key of F major, but it has a notoriously tricky bridge section that peels off into first Db then E major before returning back to F.

Watch how I negotiate these changes using application of the sandwich drill — for the sake of illustrating this point I am going to try and restrict my improvising to nothing but Major scale patterns..

Hope you could follow that Ok and that that has given you a glimpse of just one direct application of the drills we have just been over in the last couple of lessons.
Of course, mastering the CAGED System and Sandwich Exercise takes practice — but these are very powerful tools for the serious guitar player and I know you will enjoy the payoff if you do put the work in.

Hope you found that interesting — there are several more applications for these drills that we will touch on in more advanced lessons, but they all rely on a firm grounding in Major Scale Sandwiches first —

So stuff yourself with sandwiches!

In the next lesson we will introduce you to the Natural Minor Scale

23 comments for “Major Scale Sandwich Exercise Part 2

  1. Robert Frederick
    07/11/2014 at 6:20 am

    Hi, this is a really great lesson, thankyou very much! You mentioned at the
    end of the lesson about using the same method with other scales in the next
    lesson eg. minor, pentatonics etc, is there a video with this next lesson,
    showing these shapes and how to use them? thanks

  2. SecretGuitarTeacher
    07/11/2014 at 6:12 am

    Yes, playing the octave is part of unconsciously reinforcing the
    orientation system. The octave is the common container of practically all
    musical patterns (scales, arpeggios and modes). By ‘normal’ I mean
    unaffected by the second string tuning anomaly. The backward diagonal shape
    normally stretches back 3 frets and across 3 strings, but once you include
    the second string, it gets ‘shrunk’ down to back 2 frets and across 3
    strings. Hope that helps clarify things!

  3. Gazz Dean
    07/11/2014 at 6:03 am

    A very interesting approach indeed…. this could probably go hand in hand
    with teaching various modal applications.

  4. SecretGuitarTeacher
    07/11/2014 at 6:02 am

    Indeed, the sandwich exercise is a great way to drill modes so that you can
    play them in any position, any key, any direction. I will post a lesson
    specifically on this at some future point.

  5. SecretGuitarTeacher
    07/11/2014 at 5:33 am

    It can, but really only in Jazz. To improvise over straight blues tunes, a
    mix of minor and major pentatonic or blues and country scales works well.
    Alternatively (but more advanced) work over the notes of each chord and
    exploit the use of flat third, diminished fifth and flat seventh notes
    (relative to the root of each chord) as passing notes or notes that can be
    bent up to tune to the main notes of the chord.

  6. PurpleLightning6was9
    07/11/2014 at 5:30 am

    Can the major scale work well within blues playing?

  7. Calin Berbecaru
    07/11/2014 at 5:22 am

    Thank you!!! Finnaly I understand the CAGED system and scale positions. Now
    all make sense.

  8. MorganLock
    07/11/2014 at 5:17 am

    Thank youuuuu. Great exercice !!

  9. PurpleLightning6was9
    07/11/2014 at 4:47 am

    Thank you very much.

  10. jon carley
    07/11/2014 at 4:40 am

    should you always play the octave first? is that some kind of reinforcing
    part? also im a little confused on the first “brown bread” shape you say
    that it is a normal shape not stretced or shrunk but to me it looks
    stretched out over 3 frets not 2 as a normal octave would be? so wouldnt it
    be stretched, shrunk, shrunk?

  11. SecretGuitarTeacher
    07/11/2014 at 4:23 am

    Lesson 9.3 in the Advanced section of the Secret Guitar Teacher site covers
    this. I haven’t put this lesson on YouTube yet though.

  12. GuitarPractice100
    07/11/2014 at 4:09 am

    The lesson over the CAGED system and this lesson are extremely helpful and
    you make them very easy to follow. I can see how putting this all together
    will be extremely useful.Thank you!

  13. Abi Blackford
    07/11/2014 at 3:41 am

    I really do appreciate these lessons im really enjoying them!
    Thankyou! :)

  14. Keith Maynard
    07/11/2014 at 3:21 am

    Thank you so much. Caged pt 1 and 2 and these sandwich lessons immediately
    improved my knowledge of the fretboard. Your lessons are extremely lucid.

  15. Triumph4nt1050
    07/11/2014 at 2:56 am

    Best guitar teacher on YouTube, I’ve been a guitarist for 14 years, I’ve
    always played by ear and bsed my way through a lot. I’ve played in many
    bands and have made a lot of great music. I’ve never used the Caged System
    and you explained it so well that it clicked instantly. I feel so much more
    creative now, thank you so much!

  16. csanchezcuba
    07/11/2014 at 2:29 am

    +SecretGuitarTeacher That final rundown in the Scale sounded awesome, was
    all that major scale only? or did you used any other scale too? One thing
    is that i can do the scale pretty fast now and i have only been playing it
    for like two days now, the only one that gives me a bit of trouble is doing
    it to the sides, like doing some lets say in the 7th fret and then moving
    to around 5th fret per say, its just that i do not know where to land.

  17. arbaaz attar
    07/11/2014 at 2:28 am

    u r an excellent teacher!!
    i gotta know now what actual guitar is!!
    thanx alot Sir! :)

  18. Phil James
    07/11/2014 at 2:19 am

    You have a brilliant, pleasant and relaxed teaching manner Nick. I’ve just
    taken up the guitar at 57 years of age, and hopefully will enjoy the
    pastime/hobby well into my impending retirement years. All of your lessons
    are so refreshing and informative, I am really enjoying my time on you
    site!! Please continue the great work you do….
    Regards, Phil from the Rhondda Valley.

  19. MrQuentyfive
    07/11/2014 at 2:07 am

    This allows the blind to see. Thanks!!!

  20. Brad Selby
    07/11/2014 at 1:54 am

    Hi are you gonna do a lesson on modal sandwiches? Would be interesting how
    this cage system could be applied using the Dorian or Lydian mode in any
    key. Thank you.

  21. Edward Heindel
    07/11/2014 at 1:49 am

    Thank you so much for the great lesson! I can see that this really a
    valuable tool. I have a question. In your example, you indicated that
    the backing track changes key several times. Are you referring to key
    changes, or just chord changes? In other words, are you using (for
    example) the F major scale to use over an F chord, or are you using the
    major scale to solo over all the chords in the key of F? It appeared as
    though you were changing the major scale with each chord change. Thanks
    again for all of your help!

  22. lloydh65
    07/11/2014 at 1:42 am

    I’ll echo those sentiments. Your video lesson(s) throw light onto the CAGED
    system by explaining it in a useful way, making it relevant and clear as
    you so succinctly put it – visually, aurally, and tactilely. Thanks,
    gratitude, and appreciation flowing your way! You are the new Earl of
    Sandwich. Imma go make me some sandwiches now!

  23. Chris Langley
    07/11/2014 at 1:15 am

    These sandwich videos along with your CAGED videos hit me like a ton of
    bricks. I cannot thank you enough for finally making sense of all of the
    chords and scales I have been mindlessly practicing for months.

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